TimeManagement Tips #7

Hou je energieniveau op peil!

We weten allemaal dat we beter en effectiever werken als we ons optimaal voelen.
Bewegen, gezond eten, voldoende slapen zijn allemaal factoren die ervoor die hierbij helpen.
Let op bepaalde waarschuwingssignalen en luister naar je lichaam.
Zorg dat je weet wat jou energie geeft en wat je vermoeit.

By Ingrid V.

Creatieve 1000-poot en freelance trainer met interesses als GTD, productiviteit, persoonlijke ontwikkeling, management, blogging, technologie,

72 comments

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