6 redenen waarom we van lijstjes houden

Lijstjes… je komt ze overal tegen.
Iedereen gebruikt ze..

Je hebt de zogenaamde

  • Praktische lijstjes zoals boodschappenlijstes, lijsten met taken die je moet afwerken
  • Informatieve lijstjes met top 10 boeken die je in 2012 gelezen moet hebben,…

Waarom houden we zo van lijstjes

–  1 –  Lijstjes brengen orde in chaos

David Wallechinsky, co-auteur van het bekende “Book of Lists” zei

“People are attracted to lists because we live in an era of overstimulation, especially in terms of information, and lists help us in organizing what is otherwise overwhelming.”

–  2 –  Lijstjes helpen ons om dingen te onthouden

  • Kadootjes voor kerstmis
  • Dingen die we moeten inpakken voor de jaarlijkse zomervakantie
  • Klusjes die we zeker deze week nog moeten afwerken

Checklists zorgen ervoor dat we weten wat we al gedaan hebben en wat we nog moeten doen.

–  3 –  Lijstjes zijn meestal eindig.

Een lijstje of checklist is iets wat je afwerkt.
Je vinkt de dingen die op je lijstje staan af. Een lijstje is niet eindeloos.

Een lijstje volledig afwerken geeft een erg voldaan gevoel.

–  4 –  Lijstjes maak je zo lang (of kort ) als je zelf wil

Een lijstje maak je zo lang als nodig is.

Kijk eens op deze site : Listverse – Ultimate Top10 Lists 

Deze site bevat meer dan 1580 artikelen met allerlei soorten lijstjes.
Sommige lijstjes zijn erg kort en andere zijn dan weer meerdere paragrafen lang.

–  5 –  Lijstjes zorgen ervoor dat de stress vermindert en dat je je beter kan focussen

Je kan niet alles onthouden. Wie dat probeert, kan na een tijdje alleen nog maar denken aan de dingen die hij zeker niet mag vergeten. Op deze manier kan je niet je volledige aandacht geven aan wat echt telt.

Zet alle dingen waar je later nog aan moet denken of waarvoor je later nog iets moet doen, op een lijstje.
Op deze manier moet je je er geen zorgen meer over maken en kan je je focussen op de dingen waar je NU mee aan de slag bent.

–  6 –  Lijstjes en uitstelgedrag

Iedereen stelt wel al eens iets uit tot op het laatstse nippertje. Vooral dingen waa we tegen op zien omdat ze misschien te groot zijn om aan te pakken.  
Door je taken op te schrijven op een lijstje, krijg je een overzicht van wat je te wachten staat.
Splits grote projecten desnoods op in kleinere taken. Het lijstje helpt je om stap voor stap alles af te werken.

Als je echt een geboren uitsteller bent, zal zo’n lijstje je waarschijnlijk niet helpen.
Lijstjes kunnen je ondersteunen als je ook zelf actie onderneemt.
Lijstjes zelf doen het werk niet voor jou.

Werk je ook dikwijls met lijstjes ? In welke situaties ? Werk je met specifieke lijstjes ?
Als je wil, mag je je ervaring altijd delen met de andere lezers van deze site.

Alvast bedankt

By Ingrid V.

Creatieve 1000-poot en freelance trainer met interesses als GTD, productiviteit, persoonlijke ontwikkeling, management, blogging, technologie,


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