11 tips om je motivatie niet te verliezen

mintchipdesigns / Pixabay

1. Je manier van denken

Train jezelf om  positief te blijven en vermijd negatief denken

2. Vermijd negatieve mensen.

Negatieve mensen verspillen jou energie en je tijd.

3. Zoek het gezelfschap op van mensen die van aanpakken weten.

Hun positieve energie en ingesteldheid zullen je aansteken.

 4. Je lichaam.

Om actie te ondernemen moet je ook fysiek optimaal zijn.
Verzorg je lichaam:

  • Eet gezond
  • Slaap voldoen
  • Beweeg
  •  ….

5. Stel doelen maar blijf flexibel

Je doelen houden je alert maar blijf flexibel.

6. Vermijd doelen zonder ruggegraat

 Zeg nooit :

“Ik zal misschien…” of “Ooit kan ik ….”

Begin altijd met :

“Ik moet…” of “Ik kan …”

7. Neem je verantwoordelijkheid.

Als jede verantwoordelijkheid voor je resultaten (goede en slechte) legt bij “geluk”, het lot of een andere bovennatuurlijke tussenkomst, heb je altijd een excuus.

8. Kleur ook eens buiten de lijntjes.

Routine is soms goed maar durf ook eens buiten de platgetreden paden te wandelen.
Verlaat regelmatig je vertrouwde pad (of omgeving).
Dit is een uitstekende manier om te leren.

9. Wacht niet op het perfecte moment: doe het NU !

Perfectionisten hebben niet altijd gelijk : kies voor kwaliteit en voldoening in plaats van  het onbereikbare.

 10. Schaam je niet voor je fouten

Fouten maken hoort erbij.
Belangrijke levenslessen en fouten gaan hand in hand.
Sta soms eens stil bij je fouten en probeer te begrijpen wat mis ging.

 11. Bezie niet-handelen als de enige echte mislukking

Dit is een persoonlijke favoriet en dat vertel ik mijn dochter ook regelmatig “alleen als je niets doet maak je geen fouten.”
Als je niets doet, misluk je al bij voorbaat en je verspilt een kans om iets bij te leren.

By Ingrid V.

Creatieve 1000-poot en freelance trainer met interesses als GTD, productiviteit, persoonlijke ontwikkeling, management, blogging, technologie,


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